…Your friendly hypnotherapist!
I'm here to help you overcome those painful problems that have kept you lying awake at night, so you can finally feel vibrant, free and alive, and ready to make to live your best life.
Whether you're struggling with chronic health issues, depression, anxiety, or other challenges, I have the knowledge and experience to help you make lasting changes to your life.
Living with a diagnosis of Multiple Sclerosis myself, I understand the power of holistic healing all too well. After spending my late teens and early twenties depressed, obese, anxious, and living with not one, but two chronic autoimmune diseases, the day I woke up unable to feel my legs was the day I started taking my health and life seriously. Thru a combination of holistic mind (hypnotherapy and NLP), body (whole food, plant-based living), and spiritual practices (Reiki), I was able to put myself in remission and finally have the energy and well-being I needed to drastically overhaul my life.
Now, through my work as a holistic Hypnotherapist, I'm able to help people like you to let go of any unconscious barriers to improving your own health and well-being so that you can transform your life from the inside out.
At the heart of my practice is the belief that true healing is a matter whole being, of the mind, body & spirit. By working holistically together, we can access your own inner wisdom and healing power, to identify and release the underlying emotional causes of your challenges.
These days my podcast sharing incredible stories of hope and healing has been downloaded over 200k times and I am blessed to have been able to help clients from all across the world who have wanted to:
Make more money in their businesses
Let go of anger
Quit smoking
Gain self confidence
Lose weight
Overcome Anxiety & Depression
& so much more…
Whether you're ready to make changes to your health, weight, and confidence, quit smoking, overcome depression and anxiety, or make radical changes to your beliefs and behaviours, I provide a safe and supportive space for you to explore and connect to your highest wisdom allowing you to uncover who you truly are so that you can step into your full potential.
So if you're committed to taking the next step on your own transformation journey, I invite you to explore my website and learn more about how hypnotherapy can help you.
Here’s how we can work together:
Whether you're struggling with anxiety, depression, overwhelm, weight management, addiction, confidence, or any other issue, my 1:1 integrative hypnotherapy programs tackle the negative behaviours, patterns, and beliefs that contribute to these issues, helping you create breakthroughs and lasting change.
All of my hypnotherapy programs are customised for each individual, tailored specifically to your needs and personal goals.
Here are some of the areas hypnotherapy can help you with:
When your world feels sad and lonely, and you have lost your sparkle.
For when you’re in a constant cycle of overwhelm, stress & worry.
Overcome fears and phobias that hold you back from living life.
Rewire your brain for restful nights and build healthy sleep habits.
Lose weight and keep it off with hypnotherapy for weight loss.
Quit smoking without chemicals, patches and urges.
To heal & build a loving relationship between you, your body, and food.
To build unshakable self-worth & self-esteem from the inside out.
Overcome challenges and build healthy relationships with yourself and others.
Build the confidence and mindset you need to captivate your audience.
Learn strategies to build momentum and wire your brain for success.
Overcome food addiction and build a healthy relationship with food.
Imagine the possibility of a brand-new life…
I’ve helped hundreds of people from all over the world, including: Lawyers, artists, young people, entrepreneurs, real estate professionals & more to let go of their negative emotions and limiting beliefs so that they can feel better, live better and drastically transform their lives.
If you’ve tried everything including all the latest diets, fads and other more traditional forms of therapy out there and you’re getting nowhere fast, you’ve landed in the right place - Hypnotherapy works.
Through my customised one-on-one hypnotherapy programs, you’ll uncover your greatest ally:
Your subconscious mind.
Discover for yourself what can happen when you tune into the untapped and unlimited resource that is your own subconscious mind, and you find the solutions to problems that have been plaguing you your entire life.
Ready to dive in?
What people are saying…
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"I noticed I was calmer, that I had a higher tolerance for things that would normally trigger me and have a greater appreciation for people and nature and just where I am."
-Erin Herir
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"I feel like you've given me the gift of a way to navigate my life. So thank you."
-Hayley Byrne
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"I really want to live that feeling that I've got now. That's actually what I feel I've learned, is I need to live that feeling I feel like everything's changed. Not just a little bit. Everything has flipped"
-Debra Ferry
So, what drives me to do this work?
My journey here was heavy…
I feel like the first 28 years of my life were a bad dream filled with sickness, hospitals and suffering…
My brother Brett was born with the muscle-wasting disease, Muscular Dystrophy, he was truly one of my heroes and his extraordinarily painful life and passing when I was 25 years old cracked me wide open.
My heart had never held so much love and grief at the same time.
Unfortunately, while caring for and grieving my brother, my own life was being crippled by Fibromyalgia and Multiple Sclerosis (MS), along with debilitating low self-esteem, food addiction, anxiety and depression.
Then in August of 2008, at the age of 28, I woke up unable to feel my legs.
After years of living with MS, when I woke up numb from the waist down, I had never been more terrified…
I’d already witnessed my parents lose one child and now the doctors were telling me that my only option was: “to get sicker and sicker until I died."
That moment changed everything.
I decided then and there that my parents weren’t going to go through that again.
That, it stopped with me.
In that moment I realised that I could keep doing all of the things that had been keeping me sick, OR I could begin doing things differently.
I realised I had never been the ‘driver’ in my life, I’d only ever been the passenger.
I had been stuck in destructive ways of thinking and behaving that were keeping me sick and unhappy.
In that moment, I became committed to taking control of my own life.
In August 2023 I will have been in remission from Multiple Sclerosis for 15 years living a life I never could’ve dreamed possible when I was at my sickest.
Today, my mission is to help as many people just like YOU, to step into the drivers seat of their lives, to finally stop being a passenger and to start chasing after your wildest dreams.
Since that day back in 2008, I have committed my life to helping people to radically overhaul their lives from the inside out.
Why?
Because I have spent way too many hours in hospitals meeting people who would give ANYTHING to have even a moment of life in a healthy body, able to play, to run, to hold the person they love in their arms and be free to enjoy their life.
My own brother was one of them.
You’ve got this one shot at living an amazing life and I believe you should do whatever it takes to FULLY LIVE IT!!
I have spent 15 years obsessing over health, over mindset, over what it takes to heal our minds and bodies so that you don’t have to.
I have spent every moment since my brother’s death learning how to help people put an end to their suffering and to LIVE fully, for all of the thousands of people out there who will never get that chance.
My work is built on my love for my brother Brett, for my beautiful Mum & Dad, for Me and it speaks of a deep desire to help support people just like YOU, to no longer accept a life left un-lived.